Learn the Flexible Steel system of body hacks that will allow you to show your students instant plateau shattering results in both strength and flexibility.


Register by 9/30, save $100.


When: October 30th

Time: 9 AM - 6 PM

Flexible Steel Instructor Certification

Welcome to ELITE GIRYA

The quickest way to reach us during business hours is by calling 631-747-8893.


ELITE GIRYA is more than a gym. We are a fitness facility focused on helping clients achieve functional gains for life through fitness, while having fun.

Whether you want to move better, get stronger or you just want to look better, the programs at ELITE GIRYA will get you there. We offer small group training, personal training and sports performance training. 

Sticklers for correct form, proper mobility and overall improvement, our trainers help clients achieve their fitness goals with an emphasis on whole-body movement. Enjoy a safe, encouraging workout environment where coaches and clients support, motivate and encourage each other to succeed.

Learn more about our foundation here.


From kettlebells for beginners to TRX, you can find the right class and time for you. 

More classes and times are being added shortly!

Cheryl Christie, Founder

ELITE GIRYA is privately owned and operated by Cheryl Christie MS PT ATC CSCS.

Cheryl has over 20 years of experience as a physical therapist and certified athletic trainer. Her thorough understanding of the body's mechanics is the foundation of ELITE GIRYA's focus on fitness through proper form and safe, yet challenging workouts.

Crediting kettlebells with helping her with her own fitness journey, you will often find Cheryl teaching the kettlebell classes!


Bachelors in Physical Therapy - SUNY Health Science Center - 1993

Masters degree, specializing in Sports Medicine - Illinois State University - 1989


- SFG II - StrongFirst Kettle Bell Instructor Level 2

- SFL - StrongFirst Barbell Instructor

- FMS / SFMA Certified

- Precision Nutrition Level 2 

- Certified and licensed as an Athletic Trainer through the NATA

- NSCA certified strength and conditioning specialist

Cheryl also operates PARAGON Physical Therapy, a manual therapy practice. 

See you soon!

We are conveniently located in Deer Park, near Tanger Outlets.

50 N Industry Court

Deer Park, NY 11729

For driving directions, please click here.

Parking available in the back.

Copyright © 2016 Elite Girya